<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4540806361429417035</id><updated>2012-01-03T19:26:07.402-08:00</updated><title type='text'>Runner's High and Asha Initiatives with Kids</title><subtitle type='html'>This blog documents the efforts made by members of Runner's High and Asha volunteers to perceive running and physical activity as part of education in a holistic manner. There are no strict lines drawn between math, science, running or even fooling around :)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-2234303385010228897</id><published>2009-10-01T07:11:00.000-07:00</published><updated>2009-10-01T07:15:39.375-07:00</updated><title type='text'>Runner's High Article on Chiguru.</title><summary type='text'>Learning network is a collective of various individuals and organizations interested in holistic education. The Learning Network explores various approaches towards holistic learning. This network helps learn about new perspectives and strengthen existing efforts. It is a resource for interested groups, educators and parents seeking meaningful approaches to education. Website: http://</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/2234303385010228897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/10/runners-high-article-on-chiguru.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2234303385010228897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2234303385010228897'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/10/runners-high-article-on-chiguru.html' title='Runner&apos;s High Article on Chiguru.'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-8135038234810852552</id><published>2009-09-27T05:17:00.000-07:00</published><updated>2009-10-02T23:26:02.767-07:00</updated><title type='text'>September 4th Week</title><summary type='text'>Sita School

This week it was a vacation for all the children at Sita School as part of the Dussehera celebrations. But, only the kids who were preparing for their 7th std open exams were coming to school till lunch. On Monday after they spent time with Kamala for their Math and Science subjects, I spent some time with the kids on the new project - We were going to animate a story they have in </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/8135038234810852552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/sep-4th-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/8135038234810852552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/8135038234810852552'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/sep-4th-week.html' title='September 4th Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lGp4mI1Chmg/SsDZTs9IsBI/AAAAAAAAFPo/svvhbKfxS64/s72-c/IMG_3952.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-2951877352790952913</id><published>2009-09-20T09:04:00.000-07:00</published><updated>2009-10-02T23:25:46.088-07:00</updated><title type='text'>September 3rd Week</title><summary type='text'>On Sep 13th, Sunday as part of Team Asha, two kids from Thulir finished their first half marathons and one of them finished his first 10K run. They all did really well. The rest of the Team Asha folks also did great at the Kaveri Trails. You can read more about it here.  You can read about the training for thulir kids here.




More photos here- Kaveri marathon

Sita School 

On Monday, I reached</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/2951877352790952913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/sep-3rd-week.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2951877352790952913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2951877352790952913'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/sep-3rd-week.html' title='September 3rd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lGp4mI1Chmg/SrD4GDaWalI/AAAAAAAAFDA/SPrSjAJ5rJA/s72-c/IMG_3805.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-1450824689674739056</id><published>2009-09-20T01:45:00.000-07:00</published><updated>2009-09-20T01:56:19.237-07:00</updated><title type='text'>Thulir experiences.</title><summary type='text'>This season, as we got involved with more efforts in Bangalore, it was getting a bit difficult to visit Thulir on a regular basis and provide training for the children. Thankfully, Balaji stepped in and did a wonderful job as a coach.


Thulir is an Education Resource Center for children and young adults at Sittilingi which is a tribal village in Dharmapuri District, Tamil Nadu. It's a Tamil word</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/1450824689674739056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/thulir-experiences.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1450824689674739056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1450824689674739056'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/thulir-experiences.html' title='Thulir experiences.'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-7584491054419160165</id><published>2009-09-13T02:24:00.000-07:00</published><updated>2009-09-17T04:32:30.351-07:00</updated><title type='text'>September 2nd Week</title><summary type='text'>Sita School

On Monday, I had a friend visiting Sita School with me. We started the day with a nice easy run to the fields and did a speed workout with two laps (one fast and one slow) - it should be around 300m a lap. After that we ran down back to the school to finish the about 2.5 km loop.We did our foot drills and stretches after the run. We had prayers when Stanley was introduced to the </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/7584491054419160165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/september-2nd-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/7584491054419160165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/7584491054419160165'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/september-2nd-week.html' title='September 2nd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lGp4mI1Chmg/SrD2HkXqkHI/AAAAAAAAFA4/dLZfolmJlIc/s72-c/IMG_3775.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-1916024705531125728</id><published>2009-09-06T06:44:00.000-07:00</published><updated>2009-09-17T03:45:44.661-07:00</updated><title type='text'>September 1st Week</title><summary type='text'>Sita School

In the first week of September, I had to leave to Chennai for a planned trip to vist my new born neice, Shreya. Hence, I missed the Monday session with the kids. But, we all met up on Friday. We did a short run on Friday and did our usual stretches and drills. After the workout on friday, all of us worked on the Calendars. We started printing the images and it took a long while as we</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/1916024705531125728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/september-1st-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1916024705531125728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1916024705531125728'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/september-1st-week.html' title='September 1st Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-8317108663313109225</id><published>2009-08-30T05:20:00.000-07:00</published><updated>2009-09-16T05:48:00.189-07:00</updated><title type='text'>August 5th week</title><summary type='text'>Sita School


On Monday after our usual run through the new found scenic route, we did our stretches and foot drills. I have realized that for a couple of kids the canvas shoes was not doing any good. We have to replace the shoes with a wider better make. We later did the computer classes with the children. I introduced a new activity, going outdoors. I asked them to map the path from the </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/8317108663313109225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/august-5th-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/8317108663313109225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/8317108663313109225'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/august-5th-week.html' title='August 5th week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lGp4mI1Chmg/Sqd2cCgfteI/AAAAAAAAE1k/bvfXc39uc0c/s72-c/IMG_3644.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-484552271209653438</id><published>2009-08-23T23:59:00.000-07:00</published><updated>2009-09-16T04:51:24.610-07:00</updated><title type='text'>August 4th week</title><summary type='text'>Sita School

On Monday we had no running or the computer classes as I was busy with the Calendar work. There is a lot of behind the scenes work with the calendar and I realized it was not an easy task! While we got the dates for the calendars done as screens for printing, we still had to assemble the images made by the children to make the other screens. This involved a lot of work after the </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/484552271209653438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-4th-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/484552271209653438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/484552271209653438'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-4th-week.html' title='August 4th week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lGp4mI1Chmg/SpE3y27B2bI/AAAAAAAAEr4/HDm6ZxPWgoc/s72-c/IMG_3599.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-1191844256284365933</id><published>2009-08-16T07:22:00.000-07:00</published><updated>2009-09-16T00:05:13.993-07:00</updated><title type='text'>August 3rd Week</title><summary type='text'> Sita School

On Monday we did our run and also did a speed workout in the open fields. we did a fast loop and a slow loop to get interval training for the children. Some of the kids were getting quite comfortable with the runs and given the right guidance can surely do longer runs. After the runs, stretching and foot drills, we all moved in the class room for a project. Marco was back from his </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/1191844256284365933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-3rd-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1191844256284365933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1191844256284365933'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-3rd-week.html' title='August 3rd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lGp4mI1Chmg/SpEi0F61nyI/AAAAAAAAEZw/SaJj5kF0ktY/s72-c/IMG_3285.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-4504142836211211864</id><published>2009-08-09T23:35:00.000-07:00</published><updated>2009-09-14T23:38:40.196-07:00</updated><title type='text'>August 2nd Week</title><summary type='text'>Sita School 

We found a new scenic route through the back side of the school for the Monday run. It was a very nice route that went through grass lands and eucalyptus groves. There was a big bund running across the flat lands and the kids got on top of it during the run and we all ran down the bund in full speed! The kids also jumped to get minsenkai (raw tamarind) from the tree. It was really </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/4504142836211211864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/august-2nd-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/4504142836211211864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/4504142836211211864'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/09/august-2nd-week.html' title='August 2nd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lGp4mI1Chmg/Sqdz5rsCP-I/AAAAAAAAEyw/qmzT1dVn06k/s72-c/IMG_3133.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-2590634149949365297</id><published>2009-08-02T09:34:00.000-07:00</published><updated>2009-09-03T07:06:45.866-07:00</updated><title type='text'>August 1st Week</title><summary type='text'>Sita School

On Monday we did a short run. We also changed the schedule a bit. Instead of doing the prayer and then the run, Jane suggested that we do the run first and then the prayer gathering. This helped calm the kids down and ready for their classes in the day. In the computer classes we did a graph plot of the results from the experiments we did last friday on lung capacities. We also spent</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/2590634149949365297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-1st-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2590634149949365297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/2590634149949365297'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/august-1st-week.html' title='August 1st Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lGp4mI1Chmg/SpEUDIocRQI/AAAAAAAAEOE/MI8vi_j26qo/s72-c/IMG_3079.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-320839782064393678</id><published>2009-07-26T08:34:00.000-07:00</published><updated>2009-09-17T02:28:11.465-07:00</updated><title type='text'>July 4th Week</title><summary type='text'>Sita School 

On Monday we did our usual run to the convent school gate and back. I noticed that one of the kids was finding it tough with the shoes. The canvas shoes is not working for her. We really need to get a different pair that she can handle. After the run, the kids had a computer class with me. I do computers for Nandana, Chetana and Chandana groups. Chetana is a younger group and I go a</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/320839782064393678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/july-4th-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/320839782064393678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/320839782064393678'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/july-4th-week.html' title='July 4th Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lGp4mI1Chmg/SpEJ0NoWKyI/AAAAAAAAEHw/nUiIhvr4Xd8/s72-c/IMG_2986.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-4205091740193632755</id><published>2009-07-19T08:41:00.000-07:00</published><updated>2009-08-27T04:09:55.769-07:00</updated><title type='text'>July 3rd Week</title><summary type='text'>Sita School

On monday we distributed the much awaited bata canvas shoes and socks. The kids were really excited about the shoes and almost all of them were wearing it for the first time. So, they spent time in the stitching class to sew their name on the canvas shoes that day. Here is more on the shoes -



More photos here- Sita_school_shoe_distribution


After the run and some time spent on </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/4205091740193632755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/july-3rd-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/4205091740193632755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/4205091740193632755'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/july-3rd-week.html' title='July 3rd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lGp4mI1Chmg/SpAkQFQXsnI/AAAAAAAAECw/9_yleYbK0F4/s72-c/IMG_2925.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-3894664736382048462</id><published>2009-07-12T10:23:00.000-07:00</published><updated>2009-08-26T08:39:14.080-07:00</updated><title type='text'>July 2nd Week</title><summary type='text'>Sita School

In the second week, we did a short run and did some foot drills as well. Foot drills help improve the brain to foot coordination and irrespective of the running help improve motor skills for the children. The kids had a lot of fun doing it - the drills involve funny walking styles - foot inwards, foot outwards, a duck walk (like charlier chaplin), pigeon toed, walking on the heals, </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/3894664736382048462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/july-2nd-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/3894664736382048462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/3894664736382048462'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/july-2nd-week.html' title='July 2nd Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lGp4mI1Chmg/SpAax7k1T6I/AAAAAAAAD5I/tjvtE90QGy4/s72-c/Sita_school_group.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-5022531469607912282</id><published>2009-07-05T07:28:00.000-07:00</published><updated>2009-08-25T08:53:57.521-07:00</updated><title type='text'>July 1st Week</title><summary type='text'>Sita School

Preeti, physiotherapist with Runner's High and one of our key members visited Sita School with me. We did an introduction to all the children about running and why we were there. We started out with a few running drills (that work on various aspects of running over time) and then did a short run/walk. After the run, Kamala, the science teacher started the first session of the health </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/5022531469607912282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/july-1st-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/5022531469607912282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/5022531469607912282'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/08/july-1st-week.html' title='July 1st Week'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lGp4mI1Chmg/SpAbqu2eG3I/AAAAAAAAD5o/qP0qYR3ffgQ/s72-c/IMG_2794.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-6027064579326389513</id><published>2009-07-02T23:40:00.000-07:00</published><updated>2009-08-24T23:58:57.462-07:00</updated><title type='text'>The Plan.</title><summary type='text'>The plan is to work with children from different backgrounds - class, caste, religion etc. and bring them together in a single event. We discussed with many schools and efforts and finally things were agreed upon with three efforts in bangalore - (Sita School, Ananya and Prakriya) and continuing support with Thulir in Dharmapuri.

You can read about each of these efforts here - http://</summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/6027064579326389513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/plan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/6027064579326389513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/6027064579326389513'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/plan.html' title='The Plan.'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4540806361429417035.post-1983948065459702414</id><published>2009-07-01T23:23:00.000-07:00</published><updated>2009-08-24T23:32:26.510-07:00</updated><title type='text'>Introduction, Background and Experiences</title><summary type='text'>Introduction:

In the winter of 2008, a few of us got together and shared our thoughts on running and what it means. It was amazing to see how running had changed our perceptions of life and what it does to us. Many thoughts flowed and the free spirit of running is epitomized in many such thoughts. 


All these thoughts and more made us ponder and think seriously about how we can share the joy </summary><link rel='replies' type='application/atom+xml' href='http://runnershighkids.blogspot.com/feeds/1983948065459702414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/first-step.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1983948065459702414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4540806361429417035/posts/default/1983948065459702414'/><link rel='alternate' type='text/html' href='http://runnershighkids.blogspot.com/2009/07/first-step.html' title='Introduction, Background and Experiences'/><author><name>comfortably numb</name><uri>http://www.blogger.com/profile/13357543427550673621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://www.ashanet.org/austin/marathon/whyrunleft1.jpg'/></author><thr:total>0</thr:total></entry></feed>
